On Jungian personality typology 101: the 8 cognitive functions w/ Sara

Sara (she/her) joins Freyia (she/her) to explore and explain their take on the Jungian theory of the 8 cognitive functions.


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Content Warnings:

Spirituality.


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References:

The Life of Carl Jung, Founder of Analytical Psychology - Elizabeth Hopper
https://www.thoughtco.com/biography-of-carl-jung-4164462

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Understanding the 8 Jungian Cognitive Functions  - Cognitive Processes

https://www.cognitiveprocesses.com

What Are Cognitive Functions? - Mindf.cked

https://youtu.be/T5PO5Kj-W6M

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Help others discover the power of their personalities - The Myers Briggs Company 

https://www.themyersbriggs.com/en-US/Get-Certified/MBTI-Certification

The Rise of MyersBriggs, Chapter 1: Katharine - Science Diction 

https://open.spotify.com/episode/5zdtIiKylEfzrUUweJYHKh?si=PQw5Rj_sSeOOgxDn8kiiVg

The Rise of MyersBriggs, Chapter 2: Isabel - Science Diction 

https://open.spotify.com/episode/3pnK6ZbSkHYqgsdOE6DdJE?si=rgINlDbaT7Ws2XGihpIWzA

The Rise of MyersBriggs, Chapter 2: What Is It Good For?  - Science Diction 

https://open.spotify.com/episode/4iznrv54aM6qoMY03VfZNo?si=LiKPpueVSwOxb8ICiAelVA

Talking MBTI With A Psychology Professor - (ft. Dr Ben Cotterill) - Literally No Subtext With Dear Kristin

https://podcasts.apple.com/gb/podcast/literally-no-subtext-with-dear-kristin/id1625091369?i=1000589156838

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16 Personalities 

https://www.16personalities.com

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Big Five Personality Test

https://bigfive-test.com

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What Is Extraversion & Introversion - Mindf.cked

https://youtu.be/XQpmDjYTM7Q

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Jung’s Definitions For Perceiving Functions - Mindf.cked

https://youtu.be/Nto4JYnjMhk

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Jung’s Definitions For Judging Functions - Mindf.cked

https://youtu.be/hFIfL30rceU

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What Is Rational & Irrational - Mindf.cked

https://youtu.be/KGDQkj-QdsE

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Extroverted Sensing Explained - Mindf.cked 

https://youtu.be/I55dDEK1D7I

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Exteroception - APADictionary of Psychology 

https://dictionary.apa.org/exteroception

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2 Minute Neuroscience: Vestibular System - Neuroscientifically Challenged

https://m.youtube.com/watch?v=P3aYqxGesqs

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Proprioception - Physio-pedia 

https://www.physio-pedia.com/Proprioception

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Philosophy - Physics vs Metaphysics - Philosophy Animal 

https://youtu.be/fzgT9XxjyPQ

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Motor Control and Learning - Physio-pedia

https://www.physio-pedia.com/Motor_Control_and_Learning

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What Is Visual Spatial Working Memory? - Dr Randy Kulman 

https://southcountychildandfamily.com/2015/10/14/what-is-visual-spatial-working-memory

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5 things teachers ask me about Auditory Memory - Martha Currie

https://www.mabletherapy.com/blog/2019/06/04/five-things-teachers-ask-me-about-auditory-memory

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Nondeclarative Memory: Other aspects of nondeclarative memory (e.g., procedural memory, probabilistic learning) follow the same pattern - G. Lafleche and D.J. Palombo

https://www.sciencedirect.com/topics/psychology/nondeclarative-memory

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What Is Mindfulness? - Mind

https://www.mind.org.uk/information-support/drugs-and-treatments/mindfulness/about-mindfulness/#:~:text=Mindfulness%20is%20a%20technique%20you,your%20mind%2C%20body%20or%20surroundings.

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Grounding: Exploring Earthing Science and the Benefits Behind It - Debra Rose Wilson 

https://www.healthline.com/health/grounding

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What Is Meditation? - The Buddhist Centre
https://thebuddhistcentre.com/text/what-meditation

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Introverted Sensing (Si) Described Like Nowhere Else - Mindf.cked

https://youtu.be/AbOor8FCEqQ

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Interoception: The Hidden Sense That Shapes Wellbeing - David Robson

https://www.theguardian.com/science/2021/aug/15/the-hidden-sense-shaping-your-wellbeing-interoception

Homeostasis vs Allostasis - UChicago Online 

https://youtu.be/wcliBV3-WaE

Intuitive Eating 

https://www.intuitiveeating.org/

How To Become An Intuitive Eating Counsellor or Lay Facilitator

https://www.intuitiveeating.org/about-us/how-to-become-a-certified-intuitive-eating-counselor-or-lay-facilitator/#requirements

Note: There is some very non nuanced, simplified and borderline fatphobic rhetoric in some chapters around eating and exercise. Trigger warning for words such as o*****y. 

How Emotions Are Made - Lisa Feldman Barrett 

https://lisafeldmanbarrett.com/books/how-emotions-are-made/

The Theory Of Constructed Emotion - Lisa Feldman Barrett - Psychology Now 

https://youtu.be/7gMfvM8JbyU

Throw Away The Master’s Tools: Liberating Ourselves From The Pathology Paradigm - Nick Walk PHD

https://neuroqueer.com/throw-away-the-masters-tools/

Emotions: Limbic System | Processing The Environment | MCAT | Khan Academy - khanacademymedicine 

https://youtu.be/GDlDirzOSI8

Note: polyvagal theory is the theory that explains the functioning of the nervous system (fawn fight flight freeze collapse responses)

Dr Stephen Porges: What Is Polyvagal Theory - PsychAlive 

https://youtu.be/ec3AUMDjtKQ

Polyvagal Theory Explained Simply - Sukie Baxter 

https://youtu.be/OeokFxnhGQo

Types Of Long Term Memory - Psych Boost

https://youtu.be/mI9QVQRyzOk

Implicit vs. Explicit Memories - Micheal Greenwood 

https://www.news-medical.net/health/Implicit-vs-Explicit-Memories.aspx#:~:text=Playing%20guitar.-,Explicit%20memory,all%20stored%20in%20explicit%20memory

Semantic Memory - Various collected sources

https://www.sciencedirect.com/topics/medicine-and-dentistry/semantic-memory#:~:text=Semantic%20memory%20is%20conscious%20long,from%20several%20seconds%20to%20years).

Pavlov’s Dogs Study And Pavlovian Conditioning Explained - Saul McLeod

https://www.simplypsychology.org/pavlov.html

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Extroverted Intuition & Introverted Intuition Explained - Mindf.cked

https://youtu.be/ZPY0yGejtOs

How Functions Work: Dominant Ni (INTJ/INFJ)

https://mbti-notes.tumblr.com/post/120527622637/how-functions-work-dominant-ni-intjinfj

ADD vs. ADHD: What’s the Difference in Symptoms? - ADDitude

https://www.additudemag.com/slideshows/add-vs-adhd/

Answering Your Questions With My ENFP Sister - Dear Kristin 

https://youtu.be/byKvcxrzZSQ

Demon Sensing - Objective Personality

https://youtu.be/AWHGTqt5sjQ

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Statistical Learning Theory - Ken Hoffman

https://medium.com/swlh/statistical-learning-theory-de62fada0463

Convergent Thinking vs Divergent Thinking 

https://youtu.be/cmBf1fBRXms

Existentialism - Crash Course

https://youtu.be/YaDvRdLMkHs

What Are Cognitive Roles

https://m.youtube.com/watch?v=6qRuZlc7ud4

Pre Raphaelite - Tate

https://www.tate.org.uk/art/art-terms/p/pre-raphaelite

The Nymphs: The Beautiful and Young Minor Deities of Greek Mythology - Mythological Dictionary - See U In History / Mythology 

https://youtu.be/EtyVM7JnAmI

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Extroverted Feeling & Introverted Feeling Explained - Mindf*cked

https://youtu.be/5L33G3r-nAI

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YOU Use Extroverted Feeling - Susan Storm

https://www.psychologyjunkie.com/how-do-you-use-extraverted-feeling/ 

When I Use A Word…A Word About Empathy - Jeff Aronson

https://blogs.bmj.com/bmj/2016/10/14/jeffrey-aronson-when-i-use-a-word-a-word-about-empathy/ 

Brene Brown On Empathy vs Sympathy - Diana Simon Psihoterapeut

https://youtu.be/KZBTYViDPlQ

Devil’s advocate 

https://www.britannica.com/topic/devils-advocate

Georges Bataille: An Intellectual Biography - Michel Surya Book Review - Better Than Food 

https://youtu.be/KiwfdQEymLc

What Is Eroticism? - Fez

https://youtu.be/P8BEVXlXQFc

The Fox -  Niki & The Dove 

https://youtu.be/l2f6UbMnlq4

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What Is Gauchais Reaction, The Art Of Subconsciously Mirroring A Person? - Shivangi Karen

https://www.boldsky.com/health/disorders-cure/what-is-gauchais-reaction-the-art-of-subconsciously-mirroring-a-person-138293.html?story=5

What Do Mirror Neurons Really Do? - SciShowPsych

https://youtu.be/pGYKcqzG_7M

How Do Animals Change Colour? - SciShow

https://youtu.be/Fcb9us2YJe8

The Costs Of Code Switching - Courtney L. McCluney, Kathrina Robotham, Serenity Lee, Richard Smith, and Myles Durkee

https://hbr.org/2019/11/the-costs-of-codeswitching

What People Get Wrong About African American English | Otherwords - Storied

https://youtu.be/1YxH43Cw6tI

What Is “Mob Mentality?” - Array Behavioural Care

https://arraybc.com/what-is-mob-mentality

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The Rise & Fall Of MySpace - Emily Gosling 

https://elephant.art/the-rise-and-fall-of-myspace/

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Ego In Jungian Psychology & Why We Need It - Jesamine

https://counselinginzurich.com/the-ego-jungian-psychology/

What Are Compulsions - OCD UK

https://www.ocduk.org/ocd/compulsions/

What Are Obsessions - OCD UK

https://www.ocduk.org/ocd/obsessions/

The Persona – The Mask That Conceals Your True Self

https://eternalisedofficial.com/2021/12/24/the-persona-carl-jung/

Jessamyn Stanley 

https://jessamynstanley.com/

Yoke: My Yoga Of Self Acceptance - Jessamyn Stanley 

https://www.workman.com/products/yoke/paperback

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Extroverted Thinking & Introverted Thinking Explained - Mindf.cked

https://youtu.be/IoD92_bViio

Deductive Reasoning - Brightstorm

https://youtu.be/ZTfVIMPV8KY

Crayola 

https://www.crayola.com

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Empirical - Empirical Meaning - Empirical Examples - Empirical Defined - Iswearenglish

https://youtu.be/hoocrFAwk7w

The Scientific Method: Steps, Examples, Tips and Exercise - Sprouts

https://youtu.be/yi0hwFDQTSQ

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What Is The Four Sides Of The Mind? Can I Change MBTI Types? - Marjorie Crawford

https://youtu.be/BRWJDB_t43s

Carl Jung and The Shadow: The Mechanics Of Your Dark Side - Metamorphosis77

https://youtu.be/t0vrvljK6Bs

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Jung vs. MBTI - Julie A Hoy
https://possibilitywarrior.com/typepower/jung-vs-mbti/

Judging (J) – Perceiving (P): The MBTI’s Trickiest Dimension - Dr A J Drenth

https://personalityjunkie.com/10/judging-perceiving-mbti-trickiest-dimension/

Rethinking Judging (J) & Perceiving (P) in Introverts - Dr. A.J. Drenth
https://personalityjunkie.com/03/judging-perceiving-ijs-ips/

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Ultimate Guide To Socionics and Personality Types - Formplus Blog
https://www.formpl.us/blog/socionics-personality-types

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Cognitive Function Axes | CPT Explained - Cognitive Personality Theory
https://youtu.be/OzvS3oUY8f0




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Credits:

H O S T

Freyia Lilian




G U E S T

Sara Schemmel

Website: https://mindf-cked.square.site/




M U S I C

Foxhunt (he/him)

Soundcloud: https://soundcloud.com/foxhunt-official




S O U N D

Will Ainsworth (he/him)


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If you are concerned about your mental health, Folie a Deux always recommends turning to trusted members of your community first.

This is also a reminder to check up on your favourite people, even those you consider holding it together just fine.


In the words of Drs Amelia and Emily Nagoski:

“The cure for burnout isn’t self care, it’s all of us caring for each other.”

Access allowing, spending your time and resources finding a supportive professional you gel with can be invaluable to your journey. 

If you are in crisis and you don’t know where to turn, Strong 365 hosts their own free 24 hour peer led online mental health chat which can be found here: 

https://www.7cups.com/p/strong365/?wla=strong365

A thorough list of mental health helplines for a range of countries can be found here:

https://www.helpguide.org/find-help.htm

The world is better with you in it.

Freyia Lilian

Multidisciplinary professional working in wellbeing and the arts.

https://www.freyialilian.co.uk
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