On self exploration & Jung’s 8 cognitive functions w/ Erik

Long time personality psychology content creator, Erik (he/him) joins Freyia (she/her) to explore how Carl Jung’s theory of the 8 cognitive functions has been such a powerful tool for them both - not only to better understand themselves, but also others.


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Content Warnings:

Relational conflict.


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References:

Please listen to this previous episode (and if you are inclined, check out the supplementary content in the References section of that episodes’ shownotes) before listening to this episode, if you are unfamiliar with the 8 cognitive functions from Jungian theory.

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Theory Of Mind In Psychology: People Thinking - Charlotte Ruhl 

https://www.simplypsychology.org/theory-of-mind.html

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The (Real) INFJ Explained - Mindf.cked

https://youtu.be/QvKIzGAOF_4

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ST vs NF  - Objective Personality

https://youtu.be/jNyvXFT-Zr0

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Deconstruction - Britannica

https://www.britannica.com/topic/deconstruction

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It is not just the brain that changes itself – time to embrace bioplasticity? - Lorimer Moseley

https://www.iasp-pain.org/publications/relief-news/article/time-to-embrace-bioplasticity

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The Misleading Letter From Jung On Myers-Briggs Typology - Steve Myers

https://steve.myers.co/the-misleading-letter-from-jung-on-myers-briggs-typology

Interview with Dr Carl Jung 1957 - The Introverted Thinker 

https://youtu.be/bs3HK3pxVAY

“Every individual is an exception to the rule…” - Quote from Carl Jung

https://quoteinvestigator.com/2018/04/18/exception/?amp=1

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Monsters Inc.

https://www.imdb.com/title/tt0198781/?ref_=nv_sr_srsg_0_tt_8_nm_0_q_monsters%2520inc

Wuppertal Scwebebahn (German suspension monorail)

https://schwebebahn.de/en

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Determinism vs Free Will: Crash Course Philosophy #24 - Crash Course

https://youtu.be/vCGtkDzELAI

The apple doesn’t fall far from the tree - Cambridge Dictionary 

https://dictionary.cambridge.org/dictionary/english/apple-doesn-t-fall-far-from-the-tree

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Haiku (Or Hokka) - Poetry Foundation

https://www.poetryfoundation.org/learn/glossary-terms/haiku-or-hokku

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Masked by the snowflakes,

The colour of your petals

May well be hidden:

Yet still put forth your scent

That men may know you flower.

Ona Takamura 

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I am a museum full of art

but you had your eyes shut”

Rupi Kaur

Fi In INFJs - Blake at Stellar Maze

https://www.stellarmaze.com/fi-in-infjs/#:~:text=Fi%20assumes%20the%20position%20of,into%20a%20state%20of%20infancy.

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What Is Eroticism - FEZ

https://youtu.be/P8BEVXlXQFc

The Myth Of The Missing Half - BBC Radio 4 

https://youtu.be/YDvMRvWjI9Q

Things that Animals Perceive about the World that we Humans don’t - Javier Yanes

https://www.bbvaopenmind.com/en/science/bioscience/things-that-animals-perceive-about-the-world-that-we-humans-dont/

Carl Jung - The Anima and Animus - Philemon

https://youtu.be/OB4L5GKC_1c

A Brief History of Romance (And Why It Matters) - Mark Manson 

https://markmanson.net/history-of-romance

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Differentiation - Frith Luton

https://frithluton.com/articles/differentiation/

Carl Jung and The Shadow: The Mechanics Of Your Dark Side - Metamorphosis77

https://youtu.be/t0vrvljK6Bs

What Everyone Gets Wrong About “Developing Your Shadow” - Erik Thor

https://youtu.be/si8E9T0zTHk

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Ni & Respecting The Se | INTJ & INFJ - LiJo

https://youtu.be/1_nhZkGQr3w

Why INFJs Fall Into A Loop - Erik Thor

https://youtu.be/XzFh2Kz6AqY

INFJ - Ni-Ti Loop - - What Is It? How To Get Out Of It?

https://youtu.be/uShjesFdgNs

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Shutdown Vs Freeze - JustinLMFT

https://www.justinlmft.com/post/shutdownvsfreeze

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How To Se Better | Extroverted Sensing - LiJo

https://youtu.be/KsEYJOUht5o

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Pendulum - Britannica

https://www.britannica.com/technology/pendulum

Intuitive Eating 

https://www.intuitiveeating.org/

Understanding the Restrict-Binge Cycle: The Dieting Pendulum - Rachael Hartley

https://www.rachaelhartleynutrition.com/blog/2017/03/the-dieting-pendulum

What Is Enantiadromia? Jung and Heraclitus On Married Opposites - The Living Philosophy 

https://youtu.be/zrdnYkSSFdQ

Homeostasis vs Allostasis - UChicago Online

https://youtu.be/wcliBV3-WaE

Don’t Think About the White Bear - Joe Zimmerman

https://www.nytimes.com/2017/03/11/opinion/sunday/dont-think-about-the-white-bear.html

The Attractiveness of What's Forbidden - Gema Sánchez Cuevas

https://exploringyourmind.com/attractiveness-whats-forbidden/

Intuitive Eating Principle 3 - Make Peace with Food - Kathleen Johnson

https://halveyourcake.com/blog/making-peace-with-food

Habituation: The reason why you can eat whatever you want. - Sara Upson

https://www.mysignaturenutrition.com/2019/10/26/habituation-the-reason-why-you-can-eat-whatever-you-want/

Intuitive Eating Studies

https://www.intuitiveeating.org/resources/studies/

‘Paradise Lost': How The Apple Became The Forbidden Fruit - Nina Martyris

https://www.npr.org/sections/thesalt/2017/04/30/526069512/paradise-lost-how-the-apple-became-the-forbidden-fruit

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Why People Hate: The Science Behind Why We Love To Hate - Vanessa Van Edwards 

https://www.scienceofpeople.com/hate

The Psychology of Hate - Allison Abrams

https://www.psychologytoday.com/intl/blog/nurturing-self-compassion/201703/the-psychology-hate

Fear of the Unknown – How Horror Uses Our Imagination to Scare Us - Morné Visagie

https://thecinemacult.com/2018/10/18/fear-unknown-horror-uses-imagination-scare-us

Bird Box

https://www.imdb.com/title/tt2737304/

How Black and White Thinking Hurts You (and What You Can Do to Change It) - Rebecca Joy

https://www.healthline.com/health/mental-health/black-and-white-thinking#causes

Sonder - The Dictionary Of Obscure Sorrows 

https://www.dictionaryofobscuresorrows.com/post/23536922667/sonder

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Carl Jung On ‘Inferior Function.’ Lexicon - Mr Purrington 

https://carljungdepthpsychologysite.blog/2020/05/11/carl-jung-on-inferior-function-lexicon

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How To Spot The 16 Personalities In Real Life - Erik Thor 

https://youtube.com/playlist?list=PLA0ZBgikbR8BPGKC6dE-y0NkmTRCVzpxr

Online Course: Finding Yourself & Becoming Self Actualised - Erik Thor

https://www.patreon.com/posts/online-course-78173156

Erik Thor’s 16 Personalities Typing School - Erik Thor 

https://www.personalitopia.com/typing-school/




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Credits:

H O S T

Freyia Lilian




G U E S T

Erik Thor

Website: https://www.personalitopia.com

YouTube: https://www.youtube.com/@ErikThor




M U S I C

Foxhunt (he/him)

Soundcloud: https://soundcloud.com/foxhunt-official




S O U N D

Will Ainsworth (he/him)




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If you are concerned about your mental health, Folie À Deux always recommends turning to trusted members of your community first.

This is also a reminder to check up on your favourite people, even those you consider holding it together just fine.


In the words of Drs Amelia and Emily Nagoski:

“The cure for burnout isn’t self care, it’s all of us caring for each other.”


Access allowing, spending your time and resources finding a supportive professional you gel with can be invaluable to your journey. 

If you are in crisis and you don’t know where to turn, Strong 365 hosts their own free 24 hour peer led online mental health chat which can be found here: 

https://www.7cups.com/p/strong365/?wla=strong365

A thorough list of mental health helplines for a range of countries can be found here:

https://www.helpguide.org/find-help.htm

The world is better with you in it.

Freyia Lilian

Multidisciplinary professional working in wellbeing and the arts.

https://www.freyialilian.co.uk
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On Jungian personality typology 101: the 8 cognitive functions w/ Sara