On choreographing grief w/ Andrea

Andrea (he/him) joins Freyia (she/her) to explore his process of translating Micheal Rosen’s children's picture book Sad Book - which explores Rosen’s personal experience of the grief following his young son’s passing - into a multimedia dance show for adults.



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Sad Book show by 201 Dance Company 

https://www.201dancecompany.com/sadbook



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Content Warnings:

Brief discussion of the experience of sadness/grief and death throughout.



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References:

201 Dance Company

Website: https://www.201dancecompany.com

Instagram: @201dancecompany 

Twitter: @201DanceCompany

YouTube: https://m.youtube.com/channel/UCl500zovS-wHYzB9zKOnzhw

Vimeo: https://vimeo.com/201dancecompany







Kirby and The Forgotten Land game

https://www.nintendo.co.uk/Games/Nintendo-Switch-games/Kirby-and-the-Forgotten-Land-2045110.html




Nintendo Switch 

https://www.nintendo.com/switch/





Tomb Raider 

https://en.m.wikipedia.org/wiki/Tomb_Raider



 

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Cabin In The Woods

https://www.imdb.com/title/tt1259521/




Joss Whedon

https://www.imdb.com/name/nm0923736/?ref_=tt_cl_wr_1




A Complete Timeline Of Every Joss Whedon Controversy - Gabrielle Sanchez

https://www.vulture.com/2021/05/complete-timeline-joss-whedon-allegations.html




Buffy The Vampire Slayer

https://www.imdb.com/title/tt0118276/




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Research and Development (R&D) - Caroline Wilkes 

https://saltminetrust.org.uk/index.php/news/419-research-development#:~:text=Research%20and%20development%20(R%26D)%20weeks,screen%2C%20working%20on%20a%20script.




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The Old Market Theatre, Brighton

https://www.theoldmarket.com




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Michael Rosen’s Sad Book: A Beautiful Anatomy of Loss, Illustrated by Quentin Blake - Maria Popoa

https://www.themarginalian.org/2015/08/25/michael-rosens-sad-book-quentin-blake/




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The Little Prince - Antoine de Saint-Exupéry

https://www.goodreads.com/book/show/157993.The_Little_Prince




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How To Become An Intuitive Eating Counsellor or Lay Facilitator 

http://www.intuitiveeating.org/about-us/how-to-become-a-certified-intuitive-eating-counselor-or-lay-facilitator/




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Proprioception - Physiopedia

https://www.physio-pedia.com/Proprioception




Interoception: the hidden sense that shapes wellbeing - Dave Robson

https://www.theguardian.com/science/2021/aug/15/the-hidden-sense-shaping-your-wellbeing-interoception




/




Alan Coveney

https://theartistspartnership.co.uk/artist/alan-coveney




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What Is the Uncanny Valley?: Example and Explanations for the Uncanny Valley Effect - Kendra Cherry

https://www.verywellmind.com/what-is-the-uncanny-valley-4846247#:~:text=The%20uncanny%20valley%20is%20a,robots%20that%20are%20highly%20realistic.





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HERA - Healing Expressive and Recovery Arts Project

https://www.wellbn.co.uk/healing-arts/hera




Social prescribing: applying All Our Health - UK Government Website

https://www.gov.uk/government/publications/social-prescribing-applying-all-our-health/social-prescribing-applying-all-our-health#:~:text=Social%20prescribing%20schemes%20can%20involve,and%20a%20range%20of%20sports.




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Skin show by 201 Dance Company

https://www.201dancecompany.com/skin




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Quentin Blake

Website: https://www.quentinblake.com




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The Michael Rosen Story: When Becoming A Meme Isn't By Choice - wavywebsurf

https://m.youtube.com/watch?v=X11dU3AHolA




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Smother show by 201 Dance Company

https://www.201dancecompany.com/smotheruktour




201 Dance Company Smother excerpt 

https://vimeo.com/224305199




Smother review – subverting hip-hop’s macho cliches - Luke Jennings 

https://www.theguardian.com/stage/2017/jun/25/smother-review-201-dance-company-andrea-walker




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201 Dance Company | Skin | Trailer

https://vimeo.com/227385930




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The Joffrey Ballet 

Website: https://joffrey.org




Andrea Walker and Joffrey Ballet | HOME | Behind the Scenes 2

https://vimeo.com/375679055




Andrea Walker and Joffrey Ballet | Rehearsals

https://vimeo.com/375663385




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Darkness in literature: Sad Book by Michael Rosen - Sam Jordison

https://www.theguardian.com/books/2012/dec/12/darkness-literature




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Christina Aguilera - Dirrty | Andrea Walker Choreography - 201 Dance Company

https://m.youtube.com/watch?v=U8At9VnnD3Y




Kylie Minogue - New York City | Andrea Walker Choreography - 201 Dance Company

https://m.youtube.com/watch?v=fTnAgK8kXyg




Britney Spears - Gimme More | Andrea Walker Choreography - 201 Dance Company

https://m.youtube.com/watch?v=IVNpytsYjkg



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Credits:

H O S T

Freyia Lilian




G U E S T

Andrea Walker 

Website: https://www.andreawalkerdance.com

Instagram: @theandreawalker

Twitter: @theandreawalker




D I S T R I B U T I O N P A R T N E R

Strong365

Website: https://strong365.org




M E N T O R S H I P

Chantel Garret (she/her)

LinkedIn: https://www.linkedin.com/in/chantelgarrett


Mili Mehta (she/her)

LinkedIn: https://www.linkedin.com/in/mili-mehta-85811510




M U S I C

Foxhunt (he/him)

Soundcloud: https://soundcloud.com/foxhunt-official




S O U N D

Will Ainsworth (he/him)



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If you are concerned about your mental health, Folie À Deux always recommends turning to trusted members of your community first. 

In the words of Drs Amelia and Emily Nagoski:

“The cure for burnout isn’t self care, it’s all of us caring for each other.” 

Access allowing, spending your time and resources finding a supportive professional you gel with can be invaluable to your journey. 

If you are in crisis and you don’t know where to turn, Strong 365 hosts their own free 24 hour peer led online mental health chat which can be found here: 

https://www.7cups.com/p/strong365/?wla=strong365

A thorough list of mental health helplines for a range of countries can be found here:

https://www.helpguide.org/find-help.htm

The world is better with you in it.

Freyia Lilian

Multidisciplinary professional working in wellbeing and the arts.

https://www.freyialilian.co.uk
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