Hi, I’m Freyia (she/her)

The same headshot of Freyia as shown on the main page is displayed here.

  • a curious cat, a fly on the wall, a realistic romantic, an INFJ, a minimalist, hungry for knowledge, currently nerding out on historial haircare (my goal is to grow mermaid-length locks.)

  • ‘elevated’ horror, misty cold skies, dusty lofi electronic hip hop, the sea, metacommunication, the moon, being in water, organising stuff, delicate vintage clothing, YouTube video essays, the comedian Kevin James Thornton’s autotuned videoclips.

It’s lovely to meet you.

I work 1:1 with curious and introspective souls who want to improve their relationship with their body - specialising in exploring embodiment, body image and the relationship with food/eating.

I combine Intuitive Eating, applied polyvagal theory and an embodied approach to personal styling to provide a unique service designed to guide my clients back into their bodies, and in doing so, create a safe home there

I’m equally interested in theory and exploring the abstract as I am working practically. I love to aid my clients in creating space to explore their inner world and ultimately apply what they discover to improve their day to day lives.

If you choose to work with me expect analogies and metaphors aplenty, space for creativity, soft candor, some whimsy and much much nerdery.

Copyright © 2024, Freyia Lilian