On silver linings & dawns that follow darkness w/ Mol

Mol (she/her/they/them) and Freyia (she/her) planned to talk about the way Western medicine carves the body like a butcher, severing the brain from the rest of the body and presenting it as its own separate entity. What happened was an accidental and serendipitous exploration of disabled joy.



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Content Warnings:

Depression, chronic illness, healthcare inaccess and trauma are discussed throughout.

There are specific mentions of the following topics at the time stamps provided:

21:00 - 22:45 - Psychosomatic symptoms

25:10 - 28:04 - Diagnosis - inaccess, stigma and questioning the concept

32:57 - 33:11 - Thoughts of being undeserving of accessing healthcare because of scarcity of resources



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References:

What Is EDS - The Ehlers Danlos Society

https://www.ehlers-danlos.org/what-is-eds/



What Is Hypermobile Spectrum Disorder - The Ehlers Danlos Society

https://www.ehlers-danlos.com/what-is-hsd/



/



Sick Sad Girlz 

Website: https://www.sicksadgirlz.com

Instagram: @sicksadgirlz



/



Seasonal Affective Disorder - Mind

https://www.mind.org.uk/information-support/types-of-mental-health-problems/seasonal-affective-disorder-sad/about-sad/



/



Jessica Eccles - Hypermobility and Neurodiversity - Brighton Medical School

https://m.youtube.com/watch?v=uO_uR9HJhj4



Sensory Differences - A Guide For All Audiences - National Autistic Society

https://www.autism.org.uk/advice-and-guidance/topics/sensory-differences/sensory-differences/all-audiences



Autism and Sensory Processing - Purple Ella

https://youtu.be/QMpyDF0Pvf8



/



An Introduction To The NHS - NHS

https://www.england.nhs.uk/get-involved/nhs/



Who Do We Think We’re Kidding With The NHS? - Christopher Snowden

https://thecritic.co.uk/who-do-think-were-kidding-with-the-nhs/



The NHS Mental Health ‘Service’? There Isn't One - Anonymous 

https://www.theguardian.com/society/2016/jan/27/the-nhs-mental-health-service-there-isnt-one



Mental Health Services In England Are Being ‘Uberised’ - and That’s Bad For Patients and Therapists - Elizabeth Cotton 

https://theconversation.com/mental-health-services-in-england-are-being-uberised-and-thats-bad-for-patients-and-therapists-167065



Outsourcing Healthcare Services To The Private Sector and Treatable Mortality Rates In England, 2013–20: An Observational Study Of NHS Privatisation - Benjamin Goodair

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(22)00133-5/fulltext#:~:text=The%20privatisation%20of%20the%20NHS,quality%20of%20health%2Dcare%20services.



NHS: Inconsistent Care Makes For Consistently Bad Headlines - The Say Team

https://www.saycomms.co.uk/blog/2014/11/nhs-inconsistent-care-makes-consistently-bad-headlines/



/



Chronic Illness and Depression: What Is The Link? - Medical News Today 

https://www.medicalnewstoday.com/articles/chronic-illness-and-depression



What Is Trauma? The Author Of ‘The Body Keeps The Score’ Explains | Bessel Van Der Kolk - Big Think

https://m.youtube.com/watch?v=BJfmfkDQb14



What Is The Stress Response Cycle and How Can You Complete It? - Ebury Reads

https://m.youtube.com/watch?v=CyppUSV1FN0



Functional Neurological Symptoms - Jon Stone

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5873716



Functional Neurological Symptoms - NHS Bristol 

https://www.nbt.nhs.uk/our-services/a-z-services/neuropsychiatry/functional-neurological-symptoms



What Is POTS - POTS UK

https://www.potsuk.org/about-pots/what-is-pots



Let’s Learn About POTS - Kimberly Zapert

https://ehlersdanlosnews.com/columns/postural-orthostatic-tachycardia-syndrome-pots-dysautonomia/#:~:text=Many%20people%20with%20Ehlers%2DDanlos,rate%2C%20perspiration%2C%20and%20breathing.



“…all emotions have a physical blueprint…”

Interoception and Emotion - Critchley et al 

https://www.sciencedirect.com/science/article/pii/S2352250X17300106



/



Dissociation From The Body and The Vagus Nerve - Jessica Maguire 

https://youtu.be/ZE3GXd4rTjQ



Why The Vagus Nerve Is Your Built In Anti Inflammatory - Jessica Maguire

https://m.youtube.com/watch?v=UIxMqTvVPh0&feature=youtu.be



Understanding and Working With The Window Of Tolerance - Lori Gill

https://www.attachment-and-trauma-treatment-centre-for-healing.com/blogs/understanding-and-working-with-the-window-of-tolerance



/



From The Fainting Couch

Instagram: @fromthefaintingcouch





Diagnosis Is Not A Privilege w/ Maggie Leppert - Disorderland 

https://disorderland.substack.com/p/e04-diagnosis-is-not-a-privilege#details



/



Improving Access to Psychological Therapies (IAPT) - The Need for Radical Reform - Michael J Scott 

https://journals.sagepub.com/doi/full/10.1177/1359105318755264



/



The Beighton Score: How To Assess Joint Hypermobility - The Ehlers Danlos Society 

https://www.ehlers-danlos.com/wp-content/uploads/Beighton-Score-2017.pdf



Advances In Assessment Of Hypermobility-Related Disorders - Jane V Simmonds

https://onlinelibrary.wiley.com/doi/full/10.1002/ajmg.c.31943



/



Let’s Talk About Body Neutrality - Adela Afadi

https://youtu.be/AXrWb2utH0w



Stop Hating Your Body: Principle 8 Of Intuitive Eating - Kelly Abramson 

https://npoweryou.com/nutrition/stop-hating-your-body-principle-8-of-intuitive-eating/#:~:text=%E2%80%8B%E2%80%8BFrom%20Intuitive%20Eating,into%20which%20you%20were%20born.





Internalized Ableism: The Struggle To Accept Our Own Worthiness - Alison Hayes

https://thrivingwhiledisabled.com/internalized-ableism-the-struggle-to-accept-our-own-worthiness/



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Credits:

H O S T

Freyia Lilian



G U E S T

Molly Rowe

Instagram: @molwritespoetry



D I S T R I B U T I O N P A R T N E R

Strong365

Website: https://strong365.org


M E N T O R S H I P

Chantel Garret (she/her)

LinkedIn: https://www.linkedin.com/in/chantelgarrett


M U S I C

Foxhunt (he/him)

Soundcloud: https://soundcloud.com/foxhunt-official


S O U N D

Dr Ted Wickstead (he/him)

LinkedIn: https://www.linkedin.com/in/edward-wickstead/?originalSubdomain=uk

ORCID: https://orcid.org/0000-0002-3593-1222

Research Lab Page: https://labs.icahn.mssm.edu/yuelab

Blog: https://notsomentalhealth.com/about

Instagram: @norestforthescientist

Twitter: @DrTedWickstead


A S S I S T A N T

Becca Vines (they/them)

LinkedIn: https://www.linkedin.com/in/rebecca-vines-3111b81b8



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If you are concerned about your mental health, Folie À Deux always recommends turning to trusted members of your community first. 

In the words of Drs Amelia and Emily Nagoski:

“The cure for burnout isn’t self care, it’s all of us caring for each other.” 

Access allowing, spending your time and resources finding a supportive professional you gel with can be invaluable to your journey. 

If you are in crisis and you don’t know where to turn, Strong 365 hosts their own free 24 hour peer led online mental health chat which can be found here: 

https://www.7cups.com/p/strong365/?wla=strong365

A thorough list of mental health helplines for a range of countries can be found here:

https://www.helpguide.org/find-help.htm

The world is better with you in it.

Freyia Lilian

Multidisciplinary professional working in wellbeing and the arts.

https://www.freyialilian.co.uk
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On making space: transforming madness into magic w/ Mica

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On resistance to user involvement in mental healthcare w/ Tim