On positive masculinities w/ Dan

Freyia (she/her) and Dan (he/him) dive deep into a nuanced, but by no means exhaustive, discussion on reconnecting with positive masculinities.



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Content Warnings:

Discussion of mental health challenges for men and masculine folk throughout.

There are specific mentions of the following topics at the time stamps provided:

21:02 - 22:02 - Suicide



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References:

Féile - Irish word for festival

https://etymologeek.com/gle/f%C3%A9ile/10452338



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What Is Gender? - Philosophy Tube

https://youtu.be/seUVb7gbrTY



Trans 101 - The Basics - Minus 18

https://youtu.be/-3ZzpTxjgRw



5 Non-Binary People Explain What “Non-Binary” Means To Them - Tinder

https://m.youtube.com/watch?v=kVe8wpmH_lU



…my understanding of the reports that I’ve seen is that they [binary trans people] experience some of the highest levels of these sorts of problems [mental health challenges.]”

Understanding Mental Health In The Transgender Community - Health Partners

https://www.healthpartners.com/blog/mental-health-in-the-transgender-community/



Barriers To Health Care For Transgender Individuals - Joshua D. Safer, Eli Coleman and Jae Sevelius

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4802845/



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Males and Mental Health Stigma -  Benita M Chatmon

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7444121/



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The Unbearable Lightness Of Being - Milan Kundera

https://www.sparknotes.com/lit/unbearablelightness/summary



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Social Mindfullness Zine - Meg John Barker 

https://rewriting-the-rules.com/wp-content/uploads/2015/07/socialmindfulnesszine.pdf



Writing Our Own Scripts - Meg John Barker and Justin Hancock

https://megjohnandjustin.com/you/writing-our-own-scripts/



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What Is Patriarchy? - Choices Programme

https://youtu.be/R0LXAC2PXuU



Is Patriarchy The Source Of Men’s Higher Mortality Rates? - D Stanistreet, C Bambra and A Scott-Samuel

https://jech.bmj.com/content/59/10/873



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The Larrikin Legacy - Convict Creations

http://www.convictcreations.com/history/larrikin.htm



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No Poor People Through That Door – Another Sign Of The UK’s Growing Class Divide - Faiza Shaheen

https://www.theguardian.com/commentisfree/2018/nov/02/poor-swimming-pool-uk-class-divide-housing-rich-residents



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Vulcan 

https://memory-alpha.fandom.com/wiki/Vulcan





Is Normative Male Alexithymia Associated with Relationship Satisfaction, Fear of Intimacy and Communication Quality among Men in Relationships? - Emily N. Karakis and Ronald F. Levant

https://journals.sagepub.com/doi/abs/10.3149/jms.2003.179



Why Men May Struggle to Communicate Their Feelings - Understanding Male Alexithymia, and How To Get Past It - Kate Balestrieri

https://www.psychologytoday.com/gb/blog/the-intersection-mental-health-relationships-and-sexuality-in-the-modern-world/202112/why-men



Interoception and Emotion - Critchley et al 

https://www.sciencedirect.com/science/article/pii/S2352250X17300106



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What Is Toxic Masculinity? - Maya Salam

https://www.nytimes.com/2019/01/22/us/toxic-masculinity.html



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The Will To Change - Bell Hooks

https://www.goodreads.com/book/show/17601.The_Will_to_Change



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Emily and Amelia Nagoski

https://www.burnoutbook.net/about-the-authors



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Audre Lorde quote 

https://www.goodreads.com/quotes/3174701-men-who-are-afraid-to-feel-must-keep-women-around





Come As You Are - Emily Nagoski

https://www.emilynagoski.com/home



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Credits:

H O S T

Freyia Lilian



G U E S T

Email: daniel@beyondequality.org

LinkedIn: https://www.linkedin.com/in/daniel-guinness-a9045862



D I S T R I B U T I O N P A R T N E R

Strong365

Website: https://strong365.org



M E N T O R S H I P

Chantel Garret (she/her)

LinkedIn: https://www.linkedin.com/in/chantelgarrett




M U S I C

Foxhunt (he/him)

Soundcloud: https://soundcloud.com/foxhunt-official




S O U N D  

Jake Burgess (he/him)

Bandcamp:
USKK - https://uskk.bandcamp.com/album/yr-hen-ogledd

DJ Death Sentence - https://windowmusic.bandcamp.com

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If you are concerned about your mental health, Folie À Deux always recommends turning to trusted members of your community first. 

In the words of Drs Amelia and Emily Nagoski:

“The cure for burnout isn’t self care, it’s all of us caring for each other.” 

Access allowing, spending your time and resources finding a supportive professional you gel with can be invaluable to your journey. 

If you are in crisis and you don’t know where to turn, Strong 365 hosts their own free 24 hour peer led online mental health chat which can be found here: 

https://www.7cups.com/p/strong365/?wla=strong365

A thorough list of mental health helplines for a range of countries can be found here:

https://www.helpguide.org/find-help.htm

The world is better with you in it.

Freyia Lilian

Multidisciplinary professional working in wellbeing and the arts.

https://www.freyialilian.co.uk
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