On digital mental health activism w/ Mel

Freyia (she/her) and Mel (she/her) discuss digital mental health activism on social media from an expert by experience perspective.



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Content Warnings:

Discussion of medical trauma and psychotic experiences throughout.



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References:

Many people become disabled, or experience mental distress.

Disability and Health - World Health Organisation:

https://www.who.int/news-room/fact-sheets/detail/disability-and-health



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Project Let’s:

Website: https://projectlets.org

Instagram: @projectlets



Criminalized Mentally Ill - Kendra J McLaughlin:

Websites:
https://msha.ke/criminalizedmentallyill

https://www.kendrajmclaughlin.com

Instagram: @criminalizedmentallyill



Students With Psychosis:

Website: https://sws.ngo

Instagram: @studentswithpsychosis



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Nothing About Us Without Us

https://en.m.wikipedia.org/wiki/Nothing_About_Us_Without_Us#:~:text=%22Nothing%20About%20Us%20Without%20Us,s



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Peer support specialists are considerably less financially compensated…not only financially undervalued but their position of being valuable based on their lived experience…

Raising The Glass Ceiling: Considering A Career Pathway For Peer Support Workers 2021 - Melanie Ball & Syena Skinner:

https://www.hee.nhs.uk/sites/default/files/documents/Raising%20the%20glass%20ceiling_considering%20a%20career%20pathway%20for%20peer%20support%20workers%20-%20Final%20%281%29.pdf



Glassdoor Peer Support Specialist Salary UK:

https://www.glassdoor.co.uk/Salaries/peer-support-specialist-salary-SRCH_KO0,23.htm



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Burnout - Emily and Amelia Nagoski:

https://www.burnoutbook.net




Come As You Are
- Emily Nagoski:

https://www.emilynagoski.com/home



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Credits:

H O S T

Freyia Lilian



G U E S T

Mel Mallory 

Website: http://www.melmallory.com



D I S T R I B U T I O N P A R T N E R

Strong365

Website: https://strong365.org



M E N T O R S H I P

Chantel Garret (she/her)

LinkedIn: https://www.linkedin.com/in/chantelgarrett



M U S I C

Foxhunt (he/him)

Soundcloud: https://soundcloud.com/foxhunt-official



S O U N D

Dr Ted Wickstead (he/him)

LinkedIn: https://www.linkedin.com/in/edward-wickstead/?originalSubdomain=uk

ORCID: https://orcid.org/0000-0002-3593-1222

Research Lab Page: https://labs.icahn.mssm.edu/yuelab

Blog: https://notsomentalhealth.com/about

Instagram: @norestforthescientist

Twitter: @DrTedWickstead



A S S I S T A N T

Becca Vines (they/them)

LinkedIn: https://www.linkedin.com/in/rebecca-vines-3111b81b8



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If you are concerned about your mental health, Folie À Deux always recommends turning to trusted members of your community first. 

In the words of Drs Amelia and Emily Nagoski:

“The cure for burnout isn’t self care, it’s all of us caring for each other.” 

Access allowing, spending your time and resources finding a supportive professional you gel with can be invaluable to your journey. 

If you are in crisis and you don’t know where to turn, Strong 365 hosts their own free 24 hour peer led online mental health chat which can be found here: 

https://www.7cups.com/p/strong365/?wla=strong365

A thorough list of mental health helplines for a range of countries can be found here:

https://www.helpguide.org/find-help.htm


The world is better with you in it.

Freyia Lilian

Multidisciplinary professional working in wellbeing and the arts.

https://www.freyialilian.co.uk
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On ‘Bird Box’: psychosis, empathy & the able gaze w/ James